The Capacity Code™ Book Series

The Capacity Code™ Book Series is a growing collection of practical resources designed to help individuals and organizations create greater energy, resilience, and sustainable success.

Each title builds upon the same core Capacity Code™ framework while serving a different purpose—from foundational learning to practical application.

The series currently includes:

The Capacity Code™
The foundational book introducing the Capacity Code™ framework and the concepts of Capacity Drivers, Capacity Liars, Capacity Killers, and Capacity Trainers.

The Capacity Code™ Companion Guide & Workbook
A hands-on implementation guide filled with worksheets, reflection prompts, exercises, and action plans designed to help readers apply the concepts from the original book.

Together, these resources provide both the understanding and the practical tools needed to build capacity in everyday life, leadership, relationships, and professional practice.

Whether you're a clinician, educator, leader, caregiver, entrepreneur, or someone ready to move beyond burnout, The Capacity Code™ Book Series offers a practical path toward lasting change.

Series Includes

• The Capacity Code™

• The Capacity Code™ Companion Guide & Workbook

Format: Paperback (The Capacity Code™);
Spiral-bound Workbook (Companion Guide & Workbook)

Pages: Estimated 220 pages of insight, action, and transformation (The Capacity Code™); Estimated 60 pages of action, reflection, and transformation (Companion Guide & Workbook)

Author: Valarie L. Somerville Thornton (formerly Harris), the burnout expert, capacity strategist